How Self-Awareness Can Help You Overcome the One Thing that is Holding You Back

You know how it is when you’re so excited about something you can’t stop talking about it?  That’s how it’s been for me these past few weeks after reading The Big Leap by Gay Hendricks.

 If someone mentions a worry, BOOM – I bring up how worrying is a strategy employed by our upper limit problem.  If I notice someone deflecting a compliment, ZIP – I swoop in and explain how our inability to maintain positive emotions is tied to our perceived self-worth.  
It feels particularly serendipitous that I stumbled across this book and its description of the upper limit problem this month, because it perfectly aligns with our current theme of letting things go.