September 2020 - Self-Compassion
Being gentle with ourselves.
Giving ourselves grace.
Accepting ourselves as we are.
These are challenging times, and now more than ever we need to offer ourselves as much self-compassion as we can. This month's invitation is to disregard the judgement of your inner critic. Put less pressure on yourself. Accept that you are perfectly imperfect. And, as best as you can, love yourself unconditionally.
