December 2022 - Slowing Down & savoring
December is a busy month.
There are end of semester assessments, grading, and all the tasks necessary to close out one half of the year and prepare for the next. Then there are the winter holidays and all the extra activities and commitments that come with them.
In spite of all these demands, I would like to invite you to do something counterintuitive -- to slow down.
Allow yourself to intentionally PAUSE and SAVOR any small, everyday pleasures. Pay attention to the warmth and flavor of your morning coffee or tea. Notice the smiles and moments of joy the last week before break. Savor the special-ness of this time of year, and give yourself permission to REST.
