21 DAY PROGRAM CURRENTLY CLOSED
Sign up below for free mindfulness meditation resources
We’ve all heard about the myriad of benefits to having a regular meditation practice, including less reactivity, better emotional self-regulation, and more resilience. Make your transition into this unprecedented back to school season with the support of a mindfulness and meditation program designed by an educator for educators!
While the 21 Day Program is closed, you can sign up below for FREE short and simple meditations that help you manage your stress and be better able to sustainably support your family, friends, colleagues, students, and YOURSELF.
