Welcome

Each month Kristin explores a different mindfulness-Based theme and Offers meditation practices to go along with it. These straightforward and humor-infused videos and writings are designed to support you, so you can continue to support others.

Monday affirmations to start your week right.

Credit: @daylightillustrations

#teachingbalance #teacherselfcare #teacherwellness #teachershare #teacherstyle #teaching #teacherquote #teachertribe #teacherlife #weareteachers #teachertips #teacherhear

Mindful Monday Tip: It is always important to take good care of yourself.

Credit: @colormehappii

#teachingbalance #teacherselfcare #teacherwellness #teachershare #teacherstyle #teaching #teacherquote #teachertribe #teacherlife #weareteachers #tea

I remember first hearing the phrase "teacher-tired", and it immediately struck a chord with me.

Teacher-tired is some next-level stuff, and from what I'm hearing, May 2023 teacher-tired is its own unique beast.

With that inspiration, I of