SERVICES
custom Mini-Retreats
Half-day or full-day retreat experiences designed with your group in mind.
Imagine providing a unique, restorative gathering for friends, family or colleagues that will provide true rest, authentic connections, and enduring memories.
one-on-one coaching
go deeper: integrating mindfulness, reiki, feng shui & ikebana into your life.
Inspired to learn more about how the principles of these practices can enrich your daily life? Let’s explore how you can embody more ease, balance and joy through the personalized support of one-on-one coaching.
Organizations Working with Teaching Balance
What is mindfulness?
Want to begin learning how to practice mindfulness?
Try out my introductory meditation course, perfect for educators like you!
