February 2022 - Self-Love

In a month filled with lacy pink hearts, cupids, and love-inspired confections, what would it feel like to fall in love with ourselves?

Stick with me here - what I'm proposing is to unconditionally love ourselves, as we are, right now. Unconditionally meaning not waiting until you develop a exercise habit, or finish that project, or rid yourself of all imperfection.

As you reflect on this possibility, my invitation to you is to be gentle with any resistance that might come up. Be loving toward that, as well.

And perhaps allow yourself to soften, even slightly, towards the idea of offering yourself the same acceptance, warmth, and affection that you offer to the loved-ones in your life.